November 10th 2025
Kicks off Monday 10am for 4 weeks
February 2nd 2026
Kicks off Monday 10am for 4 weeks
May 4th 2026
Kicks off Monday 10am for 4 weeks
August 3rd 2026
Kicks off Monday 10am for 4 weeks
November 2nd 2026
Kicks off Monday 10am for 4 weeks
1:1 Coaching Also Available
Kicks off Monday 10am for 4 weeks
Programs run for 4 weeks and kick off on a Monday once a quarter.
Why this Lab?
In 2013, I started learning AI long before it was mainstream. That head start has allowed me to experiment, refine, and design real-world frameworks for using AI daily.
Now, AI is everywhere—but most people are stuck at “dabbling.” They play with ChatGPT, but they don’t know how to integrate it into their workflows, businesses, and lives.
That’s where the Practical AI Wonder Lab comes in.
Suitable for curious humans, start ups, big biz and established communities.
🎯 What You’ll Walk Away With:
Week 1: Wonder Foundations
Learn the tools, prompts, and systems that unlock AI’s potential.
Week 2: Time Alchemy
Automate the tasks that drain you. Reclaim hours every week.
Week 3: Creative Expansion
Use AI to spark new ideas, strategies, and content at scale.
Week 4: Integration Sprint
Apply everything directly into your workflows—walk away with your Wonder OS.
Whether you're burned out, in-between, reinventing, or just done with the autopilot,
SHE O.S™ is the upgrade your soul has been waiting for.
🌍 Who it’s for
Visionary founders and leaders who want to work smarter, not harder
Consultants and creatives ready to scale without burning out
Curious humans who don’t want to be left behind in the AI shift
If you’ve been watching AI from the sidelines—this is your moment to jump in.
The Founder’s Round is complete (huge thanks to our pioneering first cohort!).
Now we’re opening the next chapter of the Practical AI Wonder Lab.
✨ Here’s what you get:
Full access to the program: $3,500
Ongoing guidance and support as you bring AI into practice
A growing community of innovators learning alongside you
Seats remain limited to keep the lab collaborative and personal.
Recorded on Zoom we will get comfy using AI
Experiment with tried and tested prompts to improve your workflows and create a partnership with AI tools
A safe place to share your wins, stay connected to others learning AI too
Your downloadable life design template, tracking tools, and energetic upgrade guide.
❤️ What people say
“In one session, I finally understood how to use AI in my business.”
“I went from overwhelmed to actually implementing.”
“This is the most practical, human way I’ve seen AI taught.”
🚀 Investment & Next Steps
Your Investment Today: $3,500
Length: 4 weeks
Q1, Q2, Q3, Q4 Dates
Format: Live, interactive + recordings
"I love the practical tips, examples, and actionable advice. It was fantastic Sarah, I'm so glad I joined. You gave me the push and confidence I needed to get started using AI."
Lunch and Learn – Practical AI
"The session with Sarah was both enjoyable and educational. I am a frequent user of ChatGPT (paid version) and still learned something new about it from today's session. Thank you Sarah!"
Lunch and Learn – Practical AI
"Fantastic, insightful session! I certainly learned a lot and will be having a go at the website creation."
AI for Work: Reclaim Time, Ignite Ideas, Scale By Design
"I've walked away waiting to play with AI... that was amazing."
AI for Work: Reclaim Time, Ignite Ideas, Scale By Design
"Best AI Session I have ever been to"
Practical AI Masterclass
"Sarah brings such a lovely energy, superbly researched and applied frameworks – you always leave feeling refreshed/inspired."
Lead BRAVELY Into 2025 With The Wonder Mindset